Green Tea Powder Vs Matcha

Green tea leaves are steamed and dried before being sold in tea bags or as a loose leaf tea while matcha is finely pulverized and sold as a powder.

Green tea powder vs matcha.

Matcha is prepared by putting a teaspoon of matcha into a bowl or cup and 2 to 4 ounces of hot water. Additionally matcha contains a more concentrated amount of caffeine than green tea packing in 35 mg of caffeine per half teaspoon about 1 gram of matcha powder. According to aiya matcha perhaps japan s largest producer of bulk matcha powder 1 gram of powder contains 119 milligrams of the six types of catechins. Matcha is bright green because it contains a high amount of chlorophyll.

Then a bamboo whisk is used to agitate the matcha into suspension. Green tea powder is more of a dull olive green. Green tea powder and matcha differ in color. Altogether matcha contains 137 times more antioxidants than green tea.

The taste of ground sencha leaves tends to be much more bitter making it suitable for cooking rather than drinking. This catechins study found that 1 gram of green tea infused in 100 milliliters of water contains an average of 127. Matcha green tea powder comes from the tencha leaves and undergoes a very strict growing process.